A Calm Nervous System is the Foundation of Health

Dr Tayla Johnson

(Founder and Principal Chiropractor)

Dr Tayla Johnson is a polyvagal-informed chiropractor with advanced training in Neural Organisation Technique (N.O.T) and vagus nerve function and techniques, with a deep focus on nervous system regulation. Her care supports the body in shifting out of the fight-or-flight state and back into balance — reducing stress, improving posture, and restoring natural function.

Dr Tayla tailors each treatment to your individual needs, drawing from gentle and effective methods including Neural Organisation Technique (N.O.T), vagus nerve function and techniques, Diversified Technique, Applied Kinesiology, and Activator Methods.

Chiropractic care at Unwind Chiropractic and Wellness in Wembley can support:

  • Back pain, neck pain, and headaches

  • Posture and alignment concerns

  • Jaw pain and TMJ dysfunction

  • Stress and nervous system dysregulation

  • Vagus nerve function and techniques

  • Pregnancy

  • Infant and children’s wellbeing

Rooted in compassion and clinical expertise, Dr Tayla’s mission is to help individuals and families experience calmer, more balanced bodies and improved overall wellbeing through natural, holistic chiropractic care.

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Beth Katherine

(Clinical Nutritionist)

Beth Katherine is a Clinical Nutritionist, graduating with distinction from her Bachelor of Health Science, alongside holding a Bachelor of Education. Her background in education underpins her ability to simplify complex health information into clear, actionable steps that feel supportive, not overwhelming.

As the founder of a multi-award-winning catering company, Beth has spent over a decade working across retreats, festivals, and private events both in Australia and internationally. Her philosophy of “food as medicine” has been applied at scale, creating deeply nourishing experiences that not only support the body physiologically, but shift how individuals understand and relate to their health. Her work has become known for the tangible way clients feel with reports of improved energy, stable digestion, reduced bloating, clearer skin, balanced moods and a renewed sense of vitality, often within days.

Beth specialises in women’s health, with a focus on identifying root-cause imbalances and restoring the body through targeted nutrition, functional testing, and personalised protocols. Her work bridges clinical insight with real-life application, supporting women to move beyond surface-level solutions and into lasting, measurable change.

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 FAQs

  • Your first visit is all about understanding you and your health goals. Dr Tayla will take a detailed history, discuss your current symptoms, and perform a thorough spinal and neurological assessment. If chiropractic care is suitable, she’ll explain her findings and begin gentle, individualised care to help you feel at ease from the very start.

  • Chiropractic adjustments are generally gentle and comfortable. Most people feel a sense of relief or lightness afterwards. Techniques used at Unwind Chiropractic and Wellness are tailored to your comfort level and are designed to restore movement, reduce tension, and support nervous system balance.

  • Every person and every spine is unique. The number of sessions depends on your individual goals, how long the issue has been present, and how your body responds to care. Dr Tayla will discuss a personalised care plan with you after your initial assessment to ensure you’re supported each step of the way.

  • No referral is needed. You can book directly with Dr Tayla at Unwind Chiropractic and Wellness. However, referrals from GPs or other practitioners are always welcome if part of a shared care approach.

  • Chiropractic care can assist with a wide range of issues including back and neck pain, headaches, migraines, postural concerns, joint stiffness, and general tension. Beyond symptom relief, care focuses on supporting nervous system function—helping improve energy, sleep, stress resilience, and overall wellbeing.

  • Yes. Chiropractic care is safe and effective when performed by a qualified practitioner. Dr Tayla uses low-force, specific adjustments suited to each patient’s needs, always ensuring comfort and safety.

  • Absolutely. Chiropractic care during pregnancy is gentle, safe, and can help support pelvic alignment, reduce back and hip discomfort, and prepare your body for birth. Adjustments are always tailored to your stage of pregnancy and comfort level.

  • Yes. Chiropractic care for infants and children uses extremely gentle techniques designed for their growing bodies. It may help support sleep, feeding, posture, and overall development while ensuring their nervous system is functioning optimally.

  • Yes. Chiropractic care is covered under most private health funds. You can claim on the spot through HICAPS, making the process quick and easy.

  • We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment. Late cancellations or missed appointments may incur a missed appointment fee.